This is one of my own favorite tools.
Affirmations are positive power statements that you repeat over and over and over again.
Sounds pretty simple, right?
Affirmations can be used
- to achieve a particular situation, you want to experience
- to replace negative beliefs with positive ones
- to help you to feel better
I was stunned
Affirmations was the first manifesting tool, I tried out many years ago – it was back in 2008.
I managed to get rid of many years of back problems and back pains, by saying this affirmation over and over again, several times a day:
“I have a strong and flexible body”.
3 months later, to my big surprise, I realized that the pains and problems with my back had gone – and they never returned!
I was so stunned by this amazing result that I have never stopped using affirmations.
My favorite affirmation for the time being is this:
“Everything comes easy to me”
Affirmations work best if they are:
- expressed in the present tense
- formulated positively
- relatively short and precise
It may all sound pretty simple, but it is not always easy to start out with a new affirmation.
I sometimes spend weeks or even months narrowing down the exact wording that works for me.
And if the result I want is very far from my current situation, saying the affirmation feels like a total lie in the beginning and makes me not want to say it.
However, I have learned from experience that the more I say my affirmations, the better it feels and the faster I achieve the results that I want.
If you feel inspired by reading this, you probably should try it out and see what happens!Share This: